Conditions we treat
Solution Focused Hypnotherapy can help with an array of problems, from minor issues, to ones that are significantly affecting how you want to live your life. The conditions below is not an exhaustive list, what we generally say is if your condition is exacerbated by stress and worry, then The Hypnotherapy Hut can help. If you’re unsure, just call us for an informal chat, we can then let you know if it’s something we can help with.
Anxiety / Stress / Worry
Everyone is affected by anxiety, stress or worry, and a little is not a bad thing, but most people at some point in their life
Depression
Everyone can suffer from a low mood from time to time but depression is when someone is affected by sadness for a prolonged period of
Weight Management
Whether it’s weight gain, or weight loss you’re after, Solution Focused Hypnotherapy can help you reach your goal. It may only be a few pounds
Phobias & Fears
Many people suffer from a phobia of some kind, whether it be spiders, snakes, heights or lifts and it literally just means you have an
Confidence Building
We can all do with a little confidence boost now and again but if you feel like you’re someone who suffers from low confidence and
Unhelpful Habits
From picking, pulling, checking, eating, drinking and more, if you have an unhelpful habit that you’d like to change or take control of, Solution Focused
Sleep Disorders
It is said that adults require 8 hours of unbroken sleep in order to feel mentally healthy, with children, teenagers, and babies requiring more depending
Obsessive Compulsive Disorder (OCD)
Obsessive Compulsive Disorder is when you feel the need to check things, recheck them, and check them again in order to feel safe, happy or
Menopause
Whether you’re Peri-Menopausal, or in the Menopause itself, Solution Focused Hypnotherapy can help you cope with this journey. Many find this transition hard. It can
Stop Smoking / Vaping
If you’re one of the few people who smoke, or perhaps vape, and have tried giving up before, you may know that willpower alone is
Peak Performance
Using Hypnotherapy as a means to enhance your ability in an area has absolutely grown in popularity in the last couple of decades! From professional
Irritable Bowel Syndrome (IBS)
Many people suffer from IBS and it tends to come and go in bouts. Symptoms can show as stomach cramps, diarrhoea, bloating and/or constipation The
Public Speaking
The fear of public speaking can be a common issue for many. Fear aside, there are various jobs in the world where the ability to
Pain Management
Learning to use your own mind to aid the control of the pain you feel is something that we’re able to explore with Solution Focused